Do you ever feel like you are on a never-ending treadmill, constantly running but never getting anywhere? Do you struggle to understand why you feel a certain way or act a certain way in certain situations? Do you ever feel like your mind is constantly racing with thoughts and emotions that you can’t make sense …
Read more “Understanding Yourself Better: The Benefits of Introspection and Mental Health”
“There are no strangers here; Only friends you haven’t yet met.” – William Butler Yeats Which country are you from? Let me know in the comments! 🙂
What are you grateful for? Comment 2 things you are grateful for today.
After years of studying and putting in the hard work, you’ve finally graduated from school. Congratulations! Now, it’s time to face the next big question – what’s next? For many, this question is not an easy one to answer. There are several paths you can take – you can follow your passion or go for …
Read more “Why It’s Time to Reconsider the Advice to ‘Follow Your Passion’ After School”
We’ve made it! There are now 100 of you who are part of the YouTube community. It might only be a drop in the bucket, but it’s wonderful to see that there are a few of you who are interested in developing your mental health and self-care. I look forward to our journey together! Subscribe, …
In today’s world, social media has become an integral part of our daily lives. While it allows us to connect with people across the globe, it’s hard to ignore the negative impact it can have on our mental health. Social media can be addictive, time-consuming, and often leads to feelings of anxiety, depression, and loneliness. …
