From Hogwarts to Real Life: A Journey Through Depression and Harry Potter’s Dementors | Mental Health

by All Articles, Depression, Most Popular, PsychologyPosted on 15 Comments

“Dementors are among the foulest creatures that walk this earth. They infest the darkest, filthiest places, they glory in decay and despair, they drain peace, hope and happiness out of the air around them. Get too near a Dementor and every good feeling, every happy memory will be sucked out of you. You will be …

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5 Reasons Why Writing Short-Term Goals is Important and Helpful

by All Articles, Better Mental Health, Most Popular, Psychology, Tools for LifePosted on 17 Comments

Setting goals is an essential part of personal growth and development. Whether it’s for your career, relationships, health, or financial well-being, having a clear vision of what you want to achieve can give you direction, motivation, and a sense of purpose. However, just having a goal in your mind is not enough. To increase your …

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