The future and moving forward

Are you sometimes stuck in the past and don't know a way out? Allow me to shed some light.

Alfred Adler was an Austrian psychologist who was one of the pioneers of the school of individual psychology. One of the key concepts of Adler's individual psychology is teleology, the study of purpose and end goals. Adler believed that every person has a unique mission in life, driven by a desire to fulfil that purpose. He saw individuals as proactive agents who are capable of taking control of their own lives and pursuing their life's purpose with determination and purpose.

In contrast to the common focus on the past and on being a victim of past events and experiences, Adler's teleology encourages individuals to focus on their goals and the future. By focusing on the future and their life's purpose, individuals can cultivate a proactive, solution-focused mindset and overcome the limitations of the past. Instead of dwelling on past experiences and perceived shortcomings, individuals can use their drive towards personal growth and fulfilment to motivate themselves and achieve their goals.

Adler's teleology is also significant in that it highlights the role of social context in shaping an individual's lifestyle and mission. According to Adler, individuals are influenced by their relationships and interactions with others, and they are motivated to fulfil their life's purpose based on the expectations and demands of the people around them. By focusing on their goals and purpose, individuals can resist the pressures of social expectations and chart their own path towards personal growth and fulfilment.

Adler's teleology is a powerful and helpful perspective on human behaviour and motivation. By focusing on the future and on individual purpose and drive, individuals can overcome the limitations of the past and cultivate a proactive, solution-focused mindset. Adler's teleology remains a relevant and inspiring concept in psychology, reminding us of the importance of focusing on our goals and the future, and of our innate ability to shape our own lives and create our own destinies.

If you want to discuss any mental struggles or obstacles you have in your life, book a session with me.


  1. Thank you for this – very interesting and I have never heard of teleology.

  2. This article is very interesting, thank you <3

  3. Very interesting, thank you! Much to consider here.

  4. Good and very much helpful….

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